As you can see, we're slowly adding some of our favourite recipes to the site.  We have many on the way, but if you have some of your favourite healthy and clean recipes you'd like to share, please send them to us by email at recipes@missfitchick.net

Be sure to include all nutritional information.

Homemade Protein Bars
Great for taking with you when you're on the go

Slow Cooker Southwest Chicken Chili
Put it in the slow cooker and let it do its magic

Raspberry Chipotle Pork
Try your pork with a touch of sweetness and the flavour of mexico

Barley Risotto
A great choice for your complex carb needs

Yogurt Cheese
A healthier option than other cheese

Tzatziki Dip
The Greek dip gets a major makeover

Herb Dip
If you must use dip, here's a tastey alternative

Wet Meat Rub
Here's a rub that will make your meat delicious

Whipped 'Cream'
It's a healthy version of whipped cream, without being whipped cream

Pita Chips and Black Bean Dip
When you have that craving for something crunchy, here's a great substitute for chips and dip at the next football party or BBQ.

Mediterranean Tuna Salad
A great tasting meal perfect for a picnic, BBQ or lunch at the office.

Basic Brown Rice
The basic grain at it's purest, plus some bonus ideas to jazz it up and get crazy in the kitchen.

Mango Watermelon Salsa
You'll love this delish new twist on the traditional fav. It's very verstile and can be paired with lots of dishes. We dare you to try it!

Sweet Potato Chips
Sweet Potatoes are packed with a ton of good for you, feel good nutrients AND they taste good...BONUS!

Morning or Pre-Workout Shake
Be sure to get a higher calorie meal, your carbs AND protein after hours of no meals at all first thing in the morning.

Pre-Workout Shake
With this recipe, you'll have a ton of energy and the protein to ensure your body will respond best to your workout.

Steak Fajitas
Marinate a flank steak or two for plenty of leftovers for the next day's lunch and serve alongside our tomato salsa. Yum!

Fresh Tomato Salsa
A perfect way to use your fall harvest of tomatoes, onions, garlic and cilantro.  This is a great every day topping or condiment.

Southwestern Corn Salad
A sweet yet healthy side dish that goes great with BBQ or our steak fajita recipe above.

Chicken Tortilla
Here's a nice hearty yet clean meal perfect for adding muscle mass.

Broccoli with Feta and Red Peppers
This veggie dish is a snap to make and easy to make substitutions too.

Spaghetti Squash with Vegetables and Tomato Sauce
This is a great pasta substitute for those wanting to cut back on carbs or for those with an abundance of fall harvest veggies.

Chicken with Red Pepper and Onions
Get your clean protein and complex carbs in one great meal.

Chicken with Paprika in Vegetable Cream Sauce
Don't let the name fool you, this is not a cheat meal!

Mussels with Tomatoes, Basil, and Garlic
Switch up your usual protein with shellfish in a quick and easy clean dish.

Scallops with Basil Tomato Sauce
A fancy clean eats meal to share with your bff's!

Seafood Lasagna Rollups
A quick and easy meal sure to please any clean eating palate.

Pork and Pineapple Kebobs
This is a fun way to present an easy meal any day of the week.  Kids love it too!

Chicken with Leeks, Sweet Potatoes, and Dates
This is no "blind date," but rather a tasty twist to the usual chicken fare and loaded with fibre too!

Mushroom, Turkey, and Rice Soup
Break out the slow cooker for this heart and belly warming soup.